Session starts September 5th! We have an amazing, new Body Back Transformation program!
Monday / Wednesday 5am
Monday / Wednesday 9:30am
Monday / Thursday 7pm
Saturday - 8am
Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman's Mama Wants Her Body Back meal plan and workout DVDs, moms have a surefire combination for success.
What Does Body Back® Include?
- 2 Workouts per week in a small group format
- Downloadable Meal Plans, Food Diary & Workouts
- Before and After fitness assessments and measurements
- Online coaching and support
The workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible.